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Online Therapy

To make therapy more accessible during times when travel may not be possible, I now offer confidential Art Therapy sessions online via Zoom.

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Confidentiality

While sessions remain confidential, please note that absolute online security

cannot be guaranteed. By taking part, you acknowledge these limitations and

agree to proceed under this understanding. More information about

Zoom security can be found here

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Booking & Sessions

  • Contact me by email to discuss your needs, ask questions, and complete a short consent process.

  • You’ll receive a secure Zoom link and password before each session (please check your email; if not received, I can resend).

  • Sessions last one hour and take place in a private, distraction-free space. Using headphones and secure Wi-Fi is recommended to maintain confidentiality.

  • Art materials can be as simple as what you have to hand; if needed, materials can be arranged. Talking-only sessions are also possible.
     

How Online Art Therapy Works

Through art-making, we explore thoughts and feelings that may be difficult to put into words. Visual expression can reduce stress, aid regulation, and support emotional clarity and healing.

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Next Steps

For prices or to book a free 15-minute consultation (for yourself or your child), please email nina@courageousart.co.uk

For children, consent from the young person and their parent/guardian is required. Where possible, sessions will be held in the school setting.

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