Tree of Strength


Hello Courageous Artists,


I just wanted to share a wonderful #artdirective I found on a website creativityintherapy.com .

In current times as we all navigate #uncertainty and the #difficulties of change during #lockdown, it's useful to also allow ourselves to remind ourselves of the #strengths we have within us so we can take #positivesteps to help ourselves #cope during difficult times. Please watch the #video to see the #instructions and if you aren't able to draw the #images, I'm attaching them below so you can print them out to use.


Feel free to tag me @courageous_art_therapy on #instagram if you are sharing yours. I look forward to seeing your works of strength.





#arttherapy #art #coping #resilence #directive #coping #exploration #emotions #mentalhealth #mentalhealthawareness #calm #meditation #pause #creativity #support

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